lemon confit + poppyseed parfait!

This yummy breakfast includes 3 healthy eating ingredient staples that you probably have in your fridge and pantry right now: plain low-fat Greek yogurt, lemons, and nuts. So, you are halfway to having Lemon Confit + Poppy Seed Parfait tomorrow morning – yay! Confit is a French cooking technique which sounds very fancy, dahling! but… Continue reading lemon confit + poppyseed parfait!

insanely delish comfort food (that’s also vegan & gluten-free)!

Two years ago, I was living proof of the adage, “Never trust a skinny chef.” I was experimenting a lot in the kitchen and cooking rather fabulous meals 3 to 5 nights a week, usually indulging in seconds because everything tasted so good, and found myself 15ish pounds heavier in less than a year’s time.… Continue reading insanely delish comfort food (that’s also vegan & gluten-free)!

fried not fried red lentil falafel!

Lately, I am legume obsessed, especially with lentils! After making a traditional falafel for dins one night last week, I decided to eat falafel much more often, yet regular falafel isn’t the most healthy option, as it is deep fried, so I set out on a quest to create a healthy falafel one could enjoy… Continue reading fried not fried red lentil falafel!