the forgotten stepchild of your gym routine: back & chest

In any given week, my exercise routine will consist of a combination of the following: days at the gym (doing weights and cardio), hot power yoga, tennis, modern dance and ballet classes, golf, sexy dancing to Drake for Drake* while cooking, or trying whichever new class a friend has invited me to. However, I recently found myself mostly relying on gym days for exercise and realized, unfortunately, that I had become a two-trick gym pony: leg day and arms + abs day. Yikes!…